Broccoli vs. Burnout

Can a Plant-Powered Plate Fuel Your Mind and Body?

Today more than ever, burnout feels like an ever-present threat. We juggle demanding careers, overflowing inboxes, and personal commitments, pushing ourselves to the brink until exhaustion sets in. But what if the antidote to chronic stress and depleted energy wasn't another productivity hack or self-help seminar, but a plate overflowing with broccoli a…