Every Flow Has an Ebb

Balancing Workplace Health and Productivity

In nature, there is a rhythm to everything. The tides ebb and flow, the seasons change, and even the earth rotates on its axis. This natural rhythm is also present in our bodies and our workplaces. Just as there are times of high energy and productivity, there are also times of rest and recovery. It's important to recognise this ebb and flow and create …